Don’t Look Back In Anger
I spent most of my adult life looking back in anger, disgust, disappointment, lack, envy, self consciousness — Pretty much any negative emotion you could possibly imagine and honestly, that didn’t inspire me to grow or make changes.
All it did was keep me in a downward spiral of more negativity. Period.
I’d complain about being broke, couldn’t afford things, didn’t have the money, etc. I’d lay in bed at 3am riddled with anxiety, worrying about money. It was mentally exhausting and tormenting and clearly not working or changing anything in my life.
I felt like I was hanging on by a thread, barely surviving. Have you been there?
And then I started saying THANK YOU and my life — Mentally, physically, emotionally and financially forever changed.
For big things, little things, everyday things. I said thank you when someone treated me poorly and for the lessons I learned from mistakes and “failures” I make. Say thank you for people, experiences, things you earned, were given and are excited about. Say thank you for the qualities and characteristics that make you amazing, special and unique and when you do this you’ll be able to say thank you for the ones holding you back from achieving your dreams because you overcame them.
Finally, say THANK YOU for symbolic busted up 2020 pennies that you pick up off the ground!
It’s a scientific fact that gratitude reciprocates and a MAJOR part of my 6 week motivational mindset challenge!
You are READY to make a SMALL CHANGE today. Regaining your confidence, strength, motivation & identity is priceless!
Today is only one day, but all the other days can depend on what you do TODAY. It’s been that way all of 2020! All CHANGE begins with what you do TODAY!
THANK YOU for reading, supporting and following my journey! I value and appreciate you more than you’ll ever know!
Until Next Time… ✌🏼
Kelly
6 Week Motivational Mindset Challenge + Fit and Free Foodie Plan
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